Our first relationship, with our parents, sets the stage for our attachment style. Do you feel unfulfilled by your current relationships or friendships? Maybe you worry your partner isn’t “the one”. Or maybe you’re struggling to find “the one”. Perhaps you’ve recently experienced a break-up and are feeling overwhelming grief or existential questions about who you are and what you value. Perhaps you’re stuck in a codependent relationship with a parent, partner, or child. The good news is that you’re ready to understand how your past impacts your present and how your attachment style may be holding you back from the relationships you crave.

Together, let’s develop tools to navigate the complexities of human connection so you can discover more fulfilling relationships.